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How to Dehydrate Orange Slices
Dehydrating orange slices in the oven can give oranges a new life! I love to dehydrate oranges for multiple purposes. They can serve as a beautiful decor on a Christmas tree, or can be used as a garnish in beverages. Keep reading to learn how to dehydrate orange slices in the oven. Before we get…
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Holiday Cranberry Sauce
What is the holiday season without a fresh batch of holiday cranberry sauce cooking on the stove? This cranberry sauce recipe is super quick and easy to make. It makes the perfect addition to and savory holiday dish. And the best part? It’s so easy to throw in the freezer for a later date. How…
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How To Swap Holiday Diet Talk with Non-Diet Phrases
As much as I try to steer clear from negative food talk in my daily life, I just can’t seem to get away from it during the holidays. I’m sure I’m not the only anti-dieter that feels that holiday diet talk is impossible to avoid. Diet culture is so ingrained in us, that we equate…
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How to Make Apple Cider
As you’ve probably read in my other posts, I loved cooking falls foods not just for the taste of them, but for the smell of them. I love having something like apples or pumpkin cook on the stove and fill my apartment with cozy fall smells. (Can you say hygge?) Keep reading to learn how…
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How to Make Stovetop Apple Butter
There once was a time when I thought pumpkins stole the spotlight during fall, but as the years have progressed I’ve realized apples truly due rule the season. There is nothing quite like the smell of apples cooking on the stovetop, which just gives me so many excuses to make stovetop apple butter! What do…
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Mushroom Ricotta Toast
I like toast. A lot. Toast is extremely underrated because so many different food combinations can be thrown on toast and still be delicious. As we transition to cool whether, one of my favorite toast combinations is ricotta, kale and mushrooms. It’s savory, has several different textures, and can really hit the spot. Continue reading…
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What is Diet Culture? (And Why We Should Reject it)
In my job working with eating disorders and in my personal life, I seem to reference diet culture on a daily basis. When I address diet culture in a negative light I usually get hit with, “Diet culture… but aren’t you a dietitian?” Yes, I am a dietitian. But I firmly do not support diet…
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Skorthalia — Garlic Dip
Skorthalia (or Skordalia) is a greek dip or sauce that can be made and used in a variety of ways. It can be served with fish or vegetables, but my preference is to serve it as a dip. It strangely tastes good on some crackers or with a meze platter. Hope you enjoy this garlicy…
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Greek Eggplant Dip
I’ve eaten eggplant in a lot of different ways, but it wasn’t until recently that I found one of the best ways to eat eggplant. There are a lot of different eggplant dips out there, from Baba Ganoush to Melitzanosalata to Kashk e Bedemjan. But overall, varying eggplant dips can be found in parts of…
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Greek Pita Bread
Looking for a fluffy, delicious, and easy-to-make pita to satisfy your deepest needs? This traditional greek pita bread recipe is absolutely it. It’s fluffy, tasty, and can eaten several different ways. Slice it down the center to stuff it, or use it to wrap all your favorites flavors in a gyro. Greek Pita Bread Recipe…
That Certain Touch
Food and Nutrition Blog