Description

This Eating Disorder Recovery Journal is made to help guide you through recovery on a monthly basis. It is a 51-page PDF containing a Monthly Goal Page (1), Weekly Goal Pages (4), Feelings List (1), Food Adjective List (1), Appetite Scale (1), Weekly Meal Planner (4), Daily Meal Reflection Page (28), Weekly Goal Reflection Page (1), Monthly Goal Reflection page (1), Coping Skills List (1). This Recovery Journal is made by an Eating Disorder Dietitian. It will help you keep track of your meals, emotions, goals, coping skills, and progress. This journal can be used with all types of people with ED’s- from AN, BN, EDNOS, ARFID, and more.

This Eating Disorder Recovery Journal is an Instant Digital Download. Upon purchase, you will receive a link to download your order through etsy. Once downloaded, you can print it to your preferred size, or use as a PDF.

Disclaimer: This Journal is not meant to be used in replace of medical treatment or advice. It’s best used as a tool in your recovery, while working with a qualified treatment team.

This digital product is being sold for individual purposes only and is not intended for redistribution. If you are interested in purchasing for redistribution, please contact the seller.