Tag: healthy eating tips
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2018 Healthy Eating Resolutions that Don’t Totally Suck
This title may be a tad too harsh, but as all my friends and colleagues know, I am one of the biggest anti-diet advocates out there, but with the new year just around the corner, it’s so hard to hide from the huge push of fad diets. I’ve been trying to brainstorm some type of post…
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How to Eat a Salad for Lunch… Every Single Day
It seems that when everyone is brainstorming ways to ‘eat healthy’ they immediately add salads onto their daily diet menu. Honestly, I can’t blame you! Salads are such an easy way to consciously work vegetables into your diet. But are you one of those people who wants to eat salad but is tortured to do…